Thursday 5/14
7-8:30PM @ & Space
1021 Hamilton Street, Floor 3
DESCRIPTION: Like water, your body wants to move! This will be an introduction to the ancient and sacred art of bellydancing. The ethos of this class is that bellydance is an awakening of the natural movements of the body, and flows from the anatomy of bones, muscles and breath. Bodies need motion and much contemporary dis-ease comes from stuckness in the body-mind. Bellydance is an incredible medicine for dispelling this stuckness ~ bringing both sensuous flow and percussive movement to wake up and break up places that have been held for too long.
This class will be oriented to those who love to dance but have had a difficult experience of body, knowing that the best way to dance more is to show up and dance with whatever ability you have today.
Instagram: @dancingalive18
LEVEL: Beginner-Intermediate
MASKING: Masks optional.
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