Saturday April 26th, 2025
1-2:30PM @ CHI Movement Arts Center
1316 S. 9th Street

In this class we'll start with a 30(ish) minute long warm-up of continuous movement to get us WARM, introduce movement vocabulary, and connect us intimately to the music and our bodies. After that we'll dive right into a fun fast combo that challenges musicality, consistency of pathways, and stamina. If you like a fun sweaty class with challenging choreography, this one is for you!

This isn't a floor work class but there will be a little bit of floor work, so knee pads and covered shoulders are suggested.

Level: Intermediate/Advanced but all movement can be modified