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Sarah Messenger- Sweat, Sway, and Shake a Leg

  • CHI Movement Arts Center 1316 South 9th Street Philadelphia, PA, 19147 United States (map)
Sarah Messenger- Sweat, Sway, and Shake a Leg
from $0.00

Saturday April 26th, 2025
1-2:30PM @ CHI Movement Arts Center
1316 S. 9th Street

In this class we'll start with a 30(ish) minute long warm-up of continuous movement to get us WARM, introduce movement vocabulary, and connect us intimately to the music and our bodies. After that we'll dive right into a fun fast combo that challenges musicality, consistency of pathways, and stamina. If you like a fun sweaty class with challenging choreography, this one is for you!

This isn't a floor work class but there will be a little bit of floor work, so knee pads and covered shoulders are suggested.

Level: Intermediate/Advanced but all movement can be modified

Optional $1 Donation to Cover Fees
$1.00

As part of this new fancy website, we lose 2.9% + 30¢ per transaction! Help us cover this by making an optional $1 donation every time you register for class!

Thank you!

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April 24

Tamar Gutherz: Movement Improvisation Lab | Group—Solo—Contact and the space in between | Class #4

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April 29

Sara Herrera: VAMO! Let's go! Class Series- Class #9