PDS Summer Intensive 2026: Drop in classes
Jellyfish with Nnennia Mazagwu
Wednesday 7/15, 9AM-10AM
📍 Mascher Space (1170 S. Broad Street)
Description:
In this class, nnennia will offer the space to pump, spiral, and e x p a n d; to bring buoyancy through the arches of the feet, and the knees, the diamond of the pelvic floor, the lungs, the heart space, the vocal folds, and the soft palate, and the head. This is a place to be seen and heard! we explore the voice and use breath and rhythm to let love in AND encourage the body to feel safe making sound, sending vibrations to every cell of the body. Structure of the class: welcome>gentle pranayama (cultivation of the breath) and asanas (postures)> stoking the fire (bringing energy up, down, and around with sound)>learn a song together>share>goodbye.
PDS Summer Intensive 2026: Drop in classes
Jellyfish with Nnennia Mazagwu
Wednesday 7/15, 9AM-10AM
📍 Mascher Space (1170 S. Broad Street)
Description:
In this class, nnennia will offer the space to pump, spiral, and e x p a n d; to bring buoyancy through the arches of the feet, and the knees, the diamond of the pelvic floor, the lungs, the heart space, the vocal folds, and the soft palate, and the head. This is a place to be seen and heard! we explore the voice and use breath and rhythm to let love in AND encourage the body to feel safe making sound, sending vibrations to every cell of the body. Structure of the class: welcome>gentle pranayama (cultivation of the breath) and asanas (postures)> stoking the fire (bringing energy up, down, and around with sound)>learn a song together>share>goodbye.