Muscle Moves with Maris

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DESCRIPTION:

Muscle Moves is a workshop for people to focus on muscular endurance in choreographic movement. Artists will be guided through an improvisational practice that intertwines exercise circuits with cerebral imagery to warm up the body and activate imagination.

Phrasework inspired by the fitness industry, performance artists, and pedestrian movement will be shared and workshopped in the space. Maris is sharing their harmonies between dance performance and strength training, as both practices compliment one another and work together through similarities and differences.

Participants are encouraged to take each element as merely a suggestion, making their own artistic choices throughout class. Each body is an individual that absorbs information, processes, and produces a one of a kind experience as an original piece of art.

All types of people, artists, and movers are welcomed to connect in Muscle Moves!

LEVEL: Intermediate

Instagram: @marisinred

MASKING: Masks optional.

DESCRIPTION:

Muscle Moves is a workshop for people to focus on muscular endurance in choreographic movement. Artists will be guided through an improvisational practice that intertwines exercise circuits with cerebral imagery to warm up the body and activate imagination.

Phrasework inspired by the fitness industry, performance artists, and pedestrian movement will be shared and workshopped in the space. Maris is sharing their harmonies between dance performance and strength training, as both practices compliment one another and work together through similarities and differences.

Participants are encouraged to take each element as merely a suggestion, making their own artistic choices throughout class. Each body is an individual that absorbs information, processes, and produces a one of a kind experience as an original piece of art.

All types of people, artists, and movers are welcomed to connect in Muscle Moves!

LEVEL: Intermediate

Instagram: @marisinred

MASKING: Masks optional.

Price: