Thursday Morning Technique- Tammy Carasco
Soft Power: Contemporary Movement Practice
This class is about connecting to and enlivening our deep engines in movement so that the peripheral layers of the body can yield. We will ‘activate’ so that we can let go, transmuting energy into movement specificity and a personalized sense of embodied pleasure. Class begins calmly by awakening awareness to breath, gravity, and locations of strength. Movement sequences invite participants to identify sensation, weight, and shape, as we will pass in and out of traditional form and the power that resides there. Sometimes we start standing, sometimes we progress from earth to sky. Ultimately, class concludes with choreography that embraces multiple centers of the body and luscious phrase work.
Soft Power: Contemporary Movement Practice
This class is about connecting to and enlivening our deep engines in movement so that the peripheral layers of the body can yield. We will ‘activate’ so that we can let go, transmuting energy into movement specificity and a personalized sense of embodied pleasure. Class begins calmly by awakening awareness to breath, gravity, and locations of strength. Movement sequences invite participants to identify sensation, weight, and shape, as we will pass in and out of traditional form and the power that resides there. Sometimes we start standing, sometimes we progress from earth to sky. Ultimately, class concludes with choreography that embraces multiple centers of the body and luscious phrase work.
Soft Power: Contemporary Movement Practice
This class is about connecting to and enlivening our deep engines in movement so that the peripheral layers of the body can yield. We will ‘activate’ so that we can let go, transmuting energy into movement specificity and a personalized sense of embodied pleasure. Class begins calmly by awakening awareness to breath, gravity, and locations of strength. Movement sequences invite participants to identify sensation, weight, and shape, as we will pass in and out of traditional form and the power that resides there. Sometimes we start standing, sometimes we progress from earth to sky. Ultimately, class concludes with choreography that embraces multiple centers of the body and luscious phrase work.